NEWS
When to add intermediate series asanas? Always seek a teachers advice.
https://www.yoganatomy.com/add-poses-in-the-ashtanga-intermediate-series/
Nadi Shodana
Intermediate Series of Ashtanga Yoga
Mysore Style Explained
The transmission of this tradition has always been from one person to another, in an intuitive, receptive and guiding relationship.In the Mysore Program, the practice will be taught one-on-one as a self-practice within the supportive context of community. No...
Bob is teaching every 2nd and 4th Thursday of the month at 630pm!
Bheemashakti yoga is a dynamic and all levels practice taught by the one and only Bob Steinberger. 2nd and 4th Thursdays of the Month at 630pm. DONATION BASED.
New Afternoon Donation Class!
This class is a donation based class ($6 suggested cash donation) All Levels yoga, Suitable for ages 12 and up. This class is free to teens. Ages 12-18. Bob Steinberger has been certified since 2015 as a Bheemashakti Level 1 yoga instructor. He has been...
Intro to Ashtanga Intensive UPDATE
Just a note to let everyone know our REGISTRATION for INTRO to Ashtanga Intensive will close on 9/29/2017. If you are planning to join, see our Schedule to sign up!!! Register to save your spot. Please message us with any questions. We are looking forward to seeing...
