Teaching yoga asana since 2013
Taught as it applies to the individual student.
San Diego Born, Kai specializes in Mysore Practicum as taught in KPJAYI in Mysore, India in traditional format and kids yoga.
Kai is an experienced and active kids yoga teacher.
Contribution to the kids community via school classrooms & by private session.
Authorized Level II , 200 HR Power Yoga, 200HR Yoga, NASM Personal Training Certificate.
Kai Yoga Studio is two separate yoga spaces. Offering San Diego Authorized Mysore Ashtanga, Hot Mat Pilates, Pre-Natal, HIIT, Kids, Hatha & Restorative Yoga.
Last night was a magickal evening with some intelligent and caring women at the Little Italy space!! This Women’s Circle was my first time one and I am absolutely inspired by last night. The power of the P ladies is a real, tangible phenomenon! We started off with a...