SCHEDULE

NEW CLASS:
ASHTANGA YOGA

A dynamic and athletic form of yoga practice

ALL LEVELS WELCOME

Instructor
Kai Maciel

Fridays starting from April 12th
2-3:15pm


The class includes Sun Salutations, balancing & seated poses, twists & forward folds, backbends, and closing postures including headstand.

Modifications will be offered during class.

TRADITIONAL ASHTANGA YOGA

Teaching Mysore and Led Primary Series
at Jois Yoga, San Diego, CA

Covering for Andrew Hillam, Certified Teacher

 

9265 Activity Road Ste 110
San Diego, CA 92126

  • December 24, 2023 MYSORE 7:30am-10:00am
  • December 26 MOON DAY NO PRACTICE
  • December 27, 2023 MYSORE 6:30am-10:00am
  • December 28, 2023 MYSORE 6:30am-10:00am
  • December 29, 2023 LED PRIMARY 6:30am-8:00am followed by MYSORE 8:00am-10:00am

Sign up on Jois Yoga via Mindbody. Link below.

Ashtanga Yoga San Jose
Senior Teacher Position

New Director of Mysore Program at AYSJ

  • February 4, 2024-March 3, 2024
  • June 2, 2024- June 30, 2024
  • September 1, 2024- September 29, 2024

Mysore/ Led Primary/ Chai/ Workshops
CLASSES ARE IN PERSON AT ASHTANGA YOGA SAN JOSE or VIA ZOOM.

MORE INFO coming soon.

Meanwhile, check out.

Downtown Yoga Shala | House of Ashtanga Yoga San Jose
** All class times are Pacific Standard Time.

Find Kai at SD’s
top high end gym.

FIT Athletic


Mat Pilates Fusion

FIT East Village
Mondays and Wednesdays 6:00am

FIT Little Italy
Fridays 9:00am

YOGA
DECK

Bankers Hill, SD


Tuesday 4:00pm

Thursdays 4:00pm

Message me if you want to join these classes.

FULL MOON CHILL

with Nery, Reiki Master & Kai


Pranayama Breathing with Kai
Reiki by Nery
Tarot with Kai

10/29 5:30pm – 7:30pm
$75

At Atma Prema Yoga.

Get inspired to sign up with this little bit of background regarding Full Hunter Moon.

Here are some ways to help yourself align with the energy of the full Hunter’s Moon.

  • Complete your internal harvest. Take a good look at what you have been cultivating this year, what’s been working for you, and what hasn’t.
  • Take action on the things you need to change. Adjust your schedule, ask for help, and let go of those projects that aren’t working or are dragging you down.
  • Use the clear light of this full moon to illuminate your targets. What do you really want over the next few months? What are you working toward? What is your top priority?
  • Sit down and think about the values that drive you most. Ruminate and identify what motivates you in your life, in your work, and in your relationships.
Pricing and exact location details for Our Summer Schedule with links/instructions to register will be posted here soon.

Zelle Pay Option/ kaiyogafitness@gmail.com

QR CODE FOR VENMO PAYMENTS

DIRECT LINK TO KAI YOGA VENMO