SCHEDULE
TRADITIONAL ASHTANGA YOGA
Teaching Mysore and Led Primary Series
at Jois Yoga, San Diego, CA
Covering for Andrew Hillam, Certified Teacher
- December 24, 2023 MYSORE 7:30am-10:00am
- December 26 MOON DAY NO PRACTICE
- December 27, 2023 MYSORE 6:30am-10:00am
- December 28, 2023 MYSORE 6:30am-10:00am
- December 29, 2023 LED PRIMARY 6:30am-8:00am followed by MYSORE 8:00am-10:00am
Sign up on Jois Yoga via Mindbody. Link below.
Ashtanga Yoga San Jose
Senior Teacher Position
New Director of Mysore Program at AYSJ
- February 4, 2024-March 3, 2024
- June 2, 2024- June 30, 2024
- September 1, 2024- September 29, 2024
Mysore/ Led Primary/ Chai/ Workshops
CLASSES ARE IN PERSON AT ASHTANGA YOGA SAN JOSE or VIA ZOOM.
MORE INFO coming soon.
Meanwhile, check out.
Downtown Yoga Shala | House of Ashtanga Yoga San Jose
** All class times are Pacific Standard Time.
Find Kai at SD’s
top high end gym.
FIT Athletic
Mat Pilates Fusion
FIT East Village
Mondays and Wednesdays 6:00am
FIT Little Italy
Fridays 9:00am
YOGA
DECK
Bankers Hill, SD
Tuesday 4:00pm
Thursdays 4:00pm
Message me if you want to join these classes.
FULL MOON CHILL
with Nery, Reiki Master & Kai
Pranayama Breathing with Kai
Reiki by Nery
Tarot with Kai
10/29 5:30pm – 7:30pm
$75
At Atma Prema Yoga.
Get inspired to sign up with this little bit of background regarding Full Hunter Moon.
Here are some ways to help yourself align with the energy of the full Hunter’s Moon.
- Complete your internal harvest. Take a good look at what you have been cultivating this year, what’s been working for you, and what hasn’t.
- Take action on the things you need to change. Adjust your schedule, ask for help, and let go of those projects that aren’t working or are dragging you down.
- Use the clear light of this full moon to illuminate your targets. What do you really want over the next few months? What are you working toward? What is your top priority?
- Sit down and think about the values that drive you most. Ruminate and identify what motivates you in your life, in your work, and in your relationships.
Zelle Pay Option/ kaiyogafitness@gmail.com