1510 FRONT STREET #20
SAN DIEGO, CA, 92101
PH: 619.773.3157
Ashtanga Mysore Practice is ON in Little Italy!

Ashtanga Mysore Practice is ON in Little Italy!

I’m so excited to be teaching full time in my hometown of San Diego. The Little Italy Healing Center in an amazing place of transformation, healing and mindfulness services and practices.Many have asked how to get started practicing ashtanga yoga or “the...
Nadi Shodana

Nadi Shodana

http://www.yogarobin.com/yoga-blog-body-spirituality/2016/4/5/are-you-nervous-ashtanga-yoga-cleanses-the-nervous-system.html
Mysore Style Explained

Mysore Style Explained

The transmission of this tradition has always been from one person to another, in an intuitive, receptive and guiding relationship.In the Mysore Program, the practice will be taught one-on-one as a self-practice within the supportive context of community. No...