UPCOMING WORKSHOPS | KAI YOGA

MINDFUL SINGLES MINGLE

<img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" alt="MINDFUL SINGLES MINGLE" class="" width="1080" height="675" srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

MINDFUL SINGLES MINGLE

by jimmycrow | Aug 11, 2022 | UPCOMING WORKSHOPS

A mindful singles mixer for those creative & healthy lifestyle individuals. 60 min chill/all levels restorative yoga flow taught by Kai.

MINDFUL SINGLES MINGLE

<img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" alt="MINDFUL SINGLES MINGLE" class="" width="1080" height="675" srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

HANDSTANDS & INVERSIONS

by Kai maciel | Aug 11, 2022 | UPCOMING WORKSHOPS

In this coming workshop we will expand upon the foundational aspects of handstand we explored previously. The focus will be on a variety of handstand…

MINDFUL SINGLES MINGLE

<img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" alt="MINDFUL SINGLES MINGLE" class="" width="1080" height="675" srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

CASUAL CONTORTION

by Kai maciel | Aug 11, 2022 | UPCOMING WORKSHOPS

This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.

MINDFUL SINGLES MINGLE

<img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" alt="MINDFUL SINGLES MINGLE" class="" width="1080" height="675" srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

MOON CHILLS

by jimmycrow | May 21, 2022 | UPCOMING WORKSHOPS

CLICK READ MORE FOR LATEST DATES

MINDFUL SINGLES MINGLE

<img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="MINDFUL SINGLES MINGLE" width="1080" height="675" data-srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" data-src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg" alt="MINDFUL SINGLES MINGLE" class="" width="1080" height="675" srcset="https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg 1080w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-980x551.jpg 980w, https://kai-yoga.com/wp-content/uploads/2020/07/kai_yoga-social-1200px-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Twerk – the Basics

by jimmycrow | May 4, 2022 | UPCOMING WORKSHOPS

CLICK READ MORE FOR LATEST DATES