CASUAL CONTORTION
This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.
This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.
Mystical Month of July Seventh Month of the Year. During this global year of the 1 (2+0+1+7=10/ 1+0=1), all of us are experiencing new beginnings in every…
The month of June 2022 is the month of embracing diversities. Do not proclaim yourself as self-righteous by gagging others in this 2022 Mercury retrograde.
Single Card tarot Reading. Live on Instagram every Wednesday. 7:00px – 8:15pm IG:@kaiyogasd, VENMO: @kaiyoga – $11
WORKSHOP SERIES WITH NATASHA TERAN – NOVEMBER 19th-21st, at Kai Yoga 161 14TH ST, SAN DIEGO, CA 92101