KAI YOGA BLOG
- Opening Night/ Sound Immersion & Champagne Toast
- After months of looking for the perfect new San Diego Kai Yoga Studio. We found Our Space!
- Full Moon in Leo Women’s Circle 2/10/20/Matangi Mudra & Yoga Nidra
- Ashtanga Mysore Practice is ON in Little Italy!
- When to add intermediate series asanas? Always seek a teachers advice.