HANDSTANDS & INVERSIONS
In this coming workshop we will expand upon the foundational aspects of handstand we explored previously. The focus will be on a variety of handstand…
CASUAL CONTORTION
This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.
July 2022 News
Mystical Month of July Seventh Month of the Year. During this global year of the 1 (2+0+1+7=10/ 1+0=1), all of us are experiencing new beginnings in every…
June 2022 News
The month of June 2022 is the month of embracing diversities. Do not proclaim yourself as self-righteous by gagging others in this 2022 Mercury retrograde.
Golden Hour with Kai
Single Card tarot Reading. Live on Instagram every Wednesday. 7:00px – 8:15pm IG:@kaiyogasd, VENMO: @kaiyoga – $11
KAI YOGA BLOG
