2025 Group Class Schedule is up!

Group Class Schedule, including the comeback of Mysore Saturdays at the Yoga Loft.
Plus, Classical Mat Pilates and Led Primary Series.

SEE YOGA LOFT SCHEDULE HERE!

NEWS

Opening Night/ Sound Immersion & Champagne Toast

by Kai maciel | Sep 9, 2021

Go to SCHEDULE TAB to book your spot for this event. Pre-booking required.
Opening Night/ Sound Immersion & Champagne Toast

After months of looking for the perfect new San Diego Kai Yoga Studio. We found Our Space!

by Kai maciel | Aug 3, 2021

Kai Yoga Studio is two separate yoga spaces. Offering San Diego Authorized Mysore Ashtanga, Hot Mat Pilates, Pre-Natal, HIIT, Kids, Hatha & Restorative Yoga.

Full Moon in Leo Women’s Circle 2/10/20/Matangi Mudra & Yoga Nidra

by Kai maciel | Feb 11, 2020

Last night was a magickal evening with some intelligent and caring women at the Little Italy space!! This Women’s Circle was my first time one and I am absolutely inspired by last night. The power of the P ladies is a real, tangible phenomenon! We started off with a...

Ashtanga Mysore Practice is ON in Little Italy!

by Kai maciel | Dec 11, 2019

I’m so excited to be teaching full time in my hometown of San Diego. The Little Italy Healing Center in an amazing place of transformation, healing and mindfulness services and practices.Many have asked how to get started practicing ashtanga yoga or “the...