PAST WORKSHOPS | KAI YOGA

MINDFUL SINGLES MINGLE

by jimmycrow | Aug 11, 2022 | PAST WORKSHOPS

A mindful singles mixer for those creative & healthy lifestyle individuals. 60 min chill/all levels restorative yoga flow taught by Kai.

HANDSTANDS & INVERSIONS

by Kai maciel | Aug 11, 2022 | PAST WORKSHOPS

In this coming workshop we will expand upon the foundational aspects of handstand we explored previously. The focus will be on a variety of handstand…

CASUAL CONTORTION

by Kai maciel | Aug 11, 2022 | PAST WORKSHOPS

This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.