![CASUAL CONTORTION](https://m4z910.p3cdn1.secureserver.net/wp-content/uploads/2020/07/kai_yoga-social-1200px-1080x675.jpg)
CASUAL CONTORTION
This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.
This workshop will focus on strengthening & conditioning drills as well as flexibility exercises to prepare the body for deeper backbends & contortion postures.