Mysore San Diego
Ashtanga Studies
& Curriculum
“1.14 One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.”
Teaching yoga asana since 2013
Eagerness to learn is a pre-requisite for study/practice. No yoga experience necessary.
Taught as it applies to the individual student.
San Diego Born, Kai specializes in Mysore Practicum as taught in KPJAYI in Mysore, India in traditional format and kids yoga.
Kai is an experienced and active kids yoga teacher.
Contribution to the kids community via school classrooms & by private session.
Authorized Level II , 200 HR Power Yoga, 200HR Yoga, NASM Personal Training Certificate.
NEWS
January 2025 News
Just two hours south of San Diego. Across the border to Valle de Guadalupe, Mexico! Mexico’s Napa Valley here we come.
ABOUT ASHTANGA MYSORE
Mysore Yoga is a safe space for all levels. A place to learn traditional ashtanga yoga. The absolute beginner and Seniors are welcome.
July 2022 News
Mystical Month of July Seventh Month of the Year. During this global year of the 1 (2+0+1+7=10/ 1+0=1), all of us are experiencing new beginnings in every…
