Mysore San Diego, Ashtanga Studies and Curriculum


Retreat in Mexico with Us!

Registration Now Open for Thanksgiving in Baja 2020.

A retreat in Mexico’s Cabo San Lucas with Kai.

6 nights and 7 days.

Ashtanga Yoga // ALL LEVELS.

Teaching yoga asana since 2013.

Eagerness to learn is a pre-requisite for study/practice. No yoga experience necessary.

Taught as it applies to the individual student.

San Diego Born, Kai specializes in Mysore Practicum as taught in KPJAYI in Mysore, India in traditional format and kids yoga.

Kai is an experienced and active kids yoga teacher.

Contribution to the kids community via school classrooms & by private session.

Authorized Level II , 200 HR Power Yoga, 200HR Yoga, NASM Personal Training Certificate.

1.14 One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.